Prime Map

What you will learn:
Comprehensive meditation practices and deep self-work
Extended meditations and special breathing techniques
Mindful movement and sound meditation
Emotional harmonization and personal practice

Details to know:
This is our most complete course, covering a wide range of meditation practices for deep self-exploration and personal growth.

This course is for you, if...
You seek a deep and comprehensive meditation experience
You want to build a flexible personal practice
You aim to explore mindful movement and sound meditation

5 modules in this course:
Comprehensive Meditation Practices
Deep Breathing Techniques
Mindful Movement
Sound Meditation
Emotional Harmonization

Includes:
19 hours of content
39 lessons
Email support

Support:
Email support for questions and guidance